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Pilates for healthy movement class

*New Class - Pilates For Healthy Movement

Join us for a unique class where you will learn Pilates movements and incorporate the use of a foam roller to assist and challenge you as you learn. This class is designed to unlock joints and muscles, restore balance, stretch, and tone muscles.

Participants can expect to:

  • Gain core strength
  • Improve overall posture and balance
  • Understand the spinal mechanics used in everyday movements such as walking and squatting

Residents and Members: $5 per class or $15 per month
Non-Members of The Connection: $7 per class or $21 per month

Fridays, January 5th - May 18th
3:00PM

Twin Towers
Hader Room
5343 Hamilton Avenue
Cincinnati, Ohio 45224

If you have questions or would like to reserve your place in the class, call us at (513) 853-4100.


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