Yoga Fit Series
Minyette Burke will teach a beginners mat class that focuses on teaching basic yoga postures, healthy alignment of the spine, as well as strengthening the muscles that support the body. Everyone is welcome to attend, regardless of fitness level, or yoga experience. We will practice to achieve better balance, posture, strength and flexibility; as well as breathing and meditation tips.
Minyette enjoys teaching yoga and is passionate about modifying her classes and the movements to accomodate all abilities. In addition to mat yoga she teaches aquatic yoga at Twin Towers.
Dates: May 4th through July 6th
Time: 5:15 pm - 6:00 pm
Cost: $2.00/class or $20.00/series
Location: The Hader Room
Twin Towers Senior Living Community
5343 Hamilton Avenue
Cincinnati, Ohio 45224
Please call the Connection to reserve your spot: (513) 835-4100.