If your group is in need of a speaker, we can provide one. All programs are free and can be tailored to your groups’ needs. Over 75 local groups and clubs have taken advantage of our Speaker’s Bureau.
Senior Living Options and Downsizing; Changes in Senior Living
Today there are many options for living a successful life in retirement. Which one is right for you? We’ll discuss the pro’s and con’s of all that is available. From apartment or patio home living to in home care, we will explain them all.
Caring Choices, Caring Conversations
There’s no easy way to plan for future healthcare choices. It’s a process that involves thinking and talking about complex and sensitive issues. Learn about advance care planning and how to talk with your loved ones about your values, hopes and care preferences.
Health & Wellness
Living an Active Lifestyle
Re-discover the importance of proper hydration, walking and aquatic exercise. You’ll leave feeling inspired with a renewed perspective on these important activities.
Spring into Motion
Flexibility is required in all of our day to day activities: bending, walking, lifting, etc. Discover valuable techniques that allow your muscles to remain mobile and improve your range of motion.
4 Lower Body Stretches to Improve Balance and Exercising with Arthritis
The Wellness Specialists at Twin Lakes Connection share lower body stretches to improve balance and the best exercises to manage arthritis.
Yoga can help with chronic issues such as stress, pain, fatigue, joint lubrication, balance, and arthritis! This interactive presentation will leave you wanting more.
Aging at Home
Confident Living – Aging Well In Your Own Home
If staying in your home as you age is important, discover how Confident Living can help. Learn to protect your savings and manage unexpected changes in health. In addition while providing innovative options to help increase your vitality and longevity – all in your own home.
Please Contact Louisa Adams to schedule a program for your group (513) 283-9579 or firstname.lastname@example.org. Click here for a printable flyer of these topics.