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...that assist with learning and stress management. Doing squats is crucial to building the muscles that help with coordination and balance over 60.  Free Weights No matter if you choose to do bicep curls, tricep extensions, or shoulder presses, it’s...

...occupancy, which include: Reduced monthly fees (or rent) Community fees may be waived (also referred to as an entrance fee) Extended rate lock (locked into a certain price for an extended period of time) Free upgrades Vouchers for extra services...

...Local Options Before you start thinking about far-off destinations, you should determine if moving is really necessary. If where you currently live is affordable, close to those you care about, and you are mortgage-free, there’s little purpose in moving for...

...decide what to do with your business when you retire. Create a debt-repayment plan to get past the high interest rates holding you back from saving and living debt-free during retirement. Consider your health care needs, long-term care planning, and...

...finances and aging well. With this FREE eBook, you can learn the 6 Money Planning Tips for Your Senior Living. At Life Enriching Communities (LEC), we’re committed to ensuring seniors feel well-equipped to plan for their future and age how...

A myth about senior living communities is that your whole life will change. In truth, you’ll continue to maintain your independent lifestyle and gain even more freedom from living maintenance-free. 6 Things You Can Continue or Explore After Your Move...

...Floor Plans If there is a floor plan for your new space you will want to have it on hand. Even if you don’t have the architect’s plans, sketch out the dimensions or consider utilizing free floor plan design sites...

...real estate. 3. Create a Personal Spending Plan Spending plans help you avoid spending more than you have coming in and ensure your spending and goals are aligned. They can also free up extra money to pay down debt, such...

...by free radicals. These radicals are unstable molecules that alter and weaken cells and often come from stress, poor diet, and the inevitable aging. Dark chocolate also contains significant amounts of minerals magnesium and copper. A 1.5-ounce bar provides 15...

...Now that you’re retired, you have at least 40+ hours a week of additional free time to yourself! This could be a great opportunity to give back to the community and volunteer, especially since it also reduces stress, anxiety, and...