Fitness and Wellness
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Fitness and Wellness
The Connection – Fitness & Wellness Center
A healthier lifestyle happens here.
Keeping your health and wellness top of mind.
A work out regimen isn’t the only way to keep you feeling your best- and that’s why it’s only part of what we offer at The Connection. Our expertly trained staff is available to work as closely with you as you like. Offering individual wellness assessments as well as group fitness classes. You’ll find the perfect mix of opportunities to compliment your active lifestyle.
View our helpful resources for physical wellness to keep your body active and nourished in a way that is accessible and enjoyable.
Facility hours and pricing
Hours of Operation
- Monday – Friday: 7:00am – 4:00pm
- Saturday: 8:00am – 12:30pm (pool closed)
- Sunday: CLOSED
Pricing
- Volunteer/Diamond Club/Confident Living – $300/Annual & $200/6 Month
- Family Member of Resident – $439/Annual & $232/6 Month
- Community Member – $482/Annual & $263/6 Month
*Ask about our 24-hour program.
Fitness Center
- Keiser Strength Training Equipment
- Keiser Performance Trainer
- Keiser Stretch Zone
- NuStep Seated Stepper
- True Treadmills
- True Recumbent Bikes
- Octane Elliptical
- Octane Seated Elliptical
- Free Weights
- Wellness Assessments
Aquatic Center
- 4-lane 75-foot heated pool
- Whirlpool
- Chairlift
- Aquatics classes
- Aquatic bikes
- Locker Rooms & Towel Service
- Individual programs
- Aquatic trampolines
Wellness Programming
- Massage Therapy
- Health Education Opportunities
- Movement Classes
- Blood Pressure Screenings
- Community Collaborations
- Health and Wellness Fairs
- Volunteer Opportunities
- VSTBalance Program
Specially Designed For Older Adults
The Connection features a fully equipped fitness room, aquatic center, movement & education room, as well as a wide range of fitness classes and educational opportunities.
We serve residents of Twin Lakes but is also available to those 50 years and older in the greater community.
Questions? Give us a call at 513-247-1300 to learn more.
Improve Your Fitness Over 60
Take the first steps on your journey toward holistic wellness with our resource guide