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The Simple Solution to Managing High Blood Pressure
...completely. This is because using both will yield greater overall muscle health. Looking for some other new secrets to living a healthy lifestyle? With this FREE A-Z guide on Living and Aging the Way You Want you can learn the...
Positive Thinking and Happiness
...Each day write down a good thing that happened to you. Use inner talk of repetitive positive affirmations. Walk away from negative conversations, they are unhealthy. Looking for some other new secrets to living a healthy lifestyle? With this FREE...
Is Chocolate Healthy For You?
...this FREE A-Z guide on Living and Aging the Way You Want you can learn the ABCs of aging successfully. Download your PDF and start living the lifestyle you want. Subscribe to Life Enriching Communities Blog "*" indicates required fields...
4 Health Benefits of Coffee
...out our FREE e-book Living and Aging the Way You Want. Inside you will find helpful bits of advice on living your best life. Download your PDF by clicking the icon below. Subscribe to Life Enriching Communities Blog "*" indicates...
5 Effects of Climate Change On Older Adults
...some new secrets to living a healthy lifestyle? With this FREE A-Z guide on Living and Aging the Way You Want you can learn the ABCs of aging successfully. Download your PDF and start living the lifestyle you want. 13548...
What's New in Memory Care
...virtual opportunities allow those participating in long-distance caregiving to be in the loop on their loved one’s health and care. Discover the path to a well-rounded, healthy lifestyle with our free ebook, The Way of Wellness! At Life Enriching Communities...
How to Spend Your Time When You Retire
...list Trying new restaurants and shopping local Engage in Hobbies Do you have a hobby you’ve always wanted to try or get back into? With all this free time on your hands, you can easily engage in hobbies as much...
Keeping Your Mind Sharp as You Age
...to keep your mind sharp, make sure you aren’t sabotaging your slumber and establish healthy sleeping habits. Learn Something New Learning new skills and information is a great way to keep your mind active and stay abreast of what’s going...
The Caregiver Move-In Guide for Loved Ones With Dementia
...your loved one is all moved in and settled into their new home, there may be challenges with emotions and continuing normalcy. Consider these tips for a smooth transition into their new life at the senior living community: Find a...
What is Grief and How to Cope With It
...different times: Abbreviated: The loss is replaced with someone or something new in your life. Absent or Inhibited: Not showing any obvious, typical, or outward forms of grief. Anticipatory: Expecting the loss of someone or something in the future, such...