How to Promote Good Heart Health

...greens, like arugula, lettuce, and spinach Low-fat and fat-free dairy foods Mediterranean diet Even if you eat the foods listed above, don’t diminish your accomplishments with foods like: Highly processed foods Highly refined carbohydrates Salt or high-sodium meals Saturated fat...

Memory Support

...medication administration, as well as increased monitoring of health status Utilities: water, sewer, electricity, heating and air conditioning Telephone services and cable television Free Wi-Fi Insurance on the home structure and applicable property taxes Three meals a day with the...

Twin Towers

Twin Towers Living out your retirement as you planned, that’s how it should be. The lifestyle at Twin Towers offers exactly that. You’re free from the worries of home maintenance, have access to an array of amenities, and can rest...

How to Prepare for Retired Life and Accept the Change

...Learn about aging on your terms with your FREE Moving to a Senior Living Community: Make Decisions Your Way. Subscribe to Life Enriching Communities Blog "*" indicates required fields First Name* Email* I am interested in hearing about:* Twin Towers...

Telomeres and the Fountain of Youth Hiding in Our Genes

...When scientists focused on disrupting the enzymes that make up a cancer cell’s telomeres, the cancer cells shrunk and — in some cases — disappeared entirely. What This Means for the Future Though this new information is extremely exciting to...

Aging Loved Ones: Signs It’s Time For Help

...Work with your loved one to put measures into place for reminders. Setting alarms or using pill reminders to organize medications, displaying a large print calendar, designating a space for items of importance, or setting new routines may improve the...

Ridge Homes

...living, skilled care, and memory support Cable and wi-fi Services & Amenities Live worry-free when you take advantage of services offered to residents of Wesley Ridge. Free your days for your hobbies and delight in the variety of options and...

Independent Living

...have not once regretted our decision. – Robert and Betty B. Services & Amenities Live worry-free when you take advantage of services offered to residents of Wesley Ridge. Free your days for your hobbies and delight in the variety of...

Apartment Homes

...Bistro, Theatre Room, and more Chaplain support to enhance spiritual wellness Priority access to the continuum of care including assisted living, skilled care, and memory support Cable and wi-fi Services & Amenities Live worry-free when you take advantage of services...