Way of Wellness

Intellectual Wellness

The Intellectual dimension of wellness involves engaging in creative pursuits and intellectually stimulating activities to keep minds alert and interested. Intellectual wellness involves learning, problem-solving, and challenging yourself.

Challenge Yourself

A healthier mind starts here—download your sheet!

Print Yours

Sharpen Your Mind!

Exercise your mind this month with our downloadable word search!

Download Yours

Resources

Keeping Your Mind Sharp as You Age

A Creative Lifestyle for Healthy Aging

How to Spend Your Time When You Retire

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