Fitness and Wellness
Home
>
Twin Towers
>
Fitness and Wellness
The Connection – Fitness & Wellness Center
We’re here to help you continue your healthy journey and feel your best!
Newly Remodeled with you in mind.
The Connection is designed for those aged 50+. From the equipment in our fitness room and aquatic center to the classes and programs we offer, we are focused on your continued success at feeling your best. Our specially trained associates understand the process of aging, and they’re looking forward to partnering with you on your own wellness journey.
Check out our progress photos!
View our helpful resources for physical wellness to keep your body active and nourished in a way that is accessible and enjoyable.
Facility hours and pricing
Hours of Operation
- Monday – Friday: 7:00am – 5:00pm
- Saturday: 8:00am – 12:00pm
- Sunday: CLOSED
Pricing
- Individual – $619.85/Annual & $344.96/6 Month
- Married Couples – $727.65/Annual & $452.76/6 Month
- Individual Punch Cards – $75.46/10 Punch Card & $118.58/20 Punch Card
- Day Pass – $10
- Individual – $50
- Couple – $100
*Each punch card has a number of visits that need to be used within the year. Once the punches are used a new card can be purchased. A “visit” equates to a day. Example: if someone comes in the morning to do an aqua yoga class and then comes back in the afternoon to workout out in the fitness room, that is one punch. *Discounts are available for Twin Towers resident family members, employees, and volunteers.
Fitness Center
- Keiser Strength Training Equipment
- Keiser Performance Trainer
- Keiser Stretch Zone
- NuStep Seated Stepper
- True Treadmills
- True Recumbent Bikes
- Cybex Arc Trainer
- Cybex Multi Column
- Free Weights
- Wellness Assessments
Aquatic Center
- 4-lane 75-foot heated pool
- Whirlpool
- Chairlift
- Aquatics classes
- Aquatic bikes
- Locker Rooms & Towel Service
- Individual programs
- Aquatic trampolines
Wellness Programming
- Massage Therapy
- Health Education Opportunities
- Movement Classes
- Blood Pressure Screenings
- Community Collaborations
- Health and Wellness Fairs
- Volunteer Opportunities
- VSTBalance Program
Who Can Join?
The Connection serves residents of Twin Towers but is also available to those 50 years and older in the greater community.
Questions? Give us a call at 513-853-4100 to learn more.
Check out the August 2025 Connection Newsletter!
Improve Your Fitness Over 60
Take the first steps on your journey toward holistic wellness with our resource guide