Way of Wellness

Intellectual Wellness

The Intellectual dimension of wellness involves engaging in creative pursuits and intellectually stimulating activities to keep minds alert and interested. Intellectual wellness involves learning, problem-solving, and challenging yourself.

Challenge Yourself

Senior doing a puzzle

Sharpen Your Mind!

Intellectual Wellness Word Search

Exercise your brain this month with our downloadable word search!

Resources

Older adult man reading a book

Keeping Your Mind Sharp as You Age

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Senior woman doing art

A Creative Lifestyle for Healthy Aging

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Older adult women doing art

How to Spend Your Time When You Retire

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