Way of Wellness

Intellectual Wellness

The Intellectual dimension of wellness involves engaging in creative pursuits and intellectually stimulating activities to keep minds alert and interested. Intellectual wellness involves learning, problem-solving, and challenging yourself.

Challenge Yourself

Intellectual Wellness Activity Sheet

Print your own and improve your intellectual wellness this month!

Do some coloring!

Coloring page

Unleash your creativity this month with our downloadable coloring pages!

Resources

Older adult man reading a book

Keeping Your Mind Sharp as You Age

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Senior woman doing art

A Creative Lifestyle for Healthy Aging

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Older adult women doing art

How to Spend Your Time When You Retire

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