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...services 24-hour security Wellness programming CCRC Entrance Fees Though the entrance fee at a CCRC certainly adds a greater initial cost, there are a lot of perks that come with it. First of all, entrance fees for a CCRC are...

...improve your mood has been a long-lived practice since it combines controlled breathing, deep stretching, mindfulness, and flexibility. In short, stretching feels good both physically and mentally. The goal is to create a sense of harmony between mind and body,...

...your guide to the one day declutter! One Day Declutter Why Declutter There are many reasons to declutter. Whether you just want to start a deep clean or are preparing to downsize, here are a few benefits to starting your...

...makes your performance worse on the tasks you do complete. Take a Breath That’s right. Stop right now, relax your shoulders, unclench your jaw, and take a deep breath. Exhale slowly and repeat as often as needed. There. Doesn’t that...

...just be what your brain and body need to relax. Join a Support Group You can make deep connections in a support group with people that have experienced similar things. By participating in a support group, you will realize you...

...Maintain It Read Now The Mental Health Diet & How You Can Eat Better For Your Brain Read Now Resources Brain Health Word Search Download Brain Boosting Recipes Download Sleep, Steps, and Water Tracker Download Relax with Coloring Pages Download...

...Store and search “Zoom Cloud Meetings.” Click install. Downloading Zoom on a Computer Go to zoom.us/download and click “Download” in the “Zoom Client for Meeting” section.  After you download the app, you must then install it.  Installing Zoom on an...

...Security is providing most of the income for many people 65 or older. This should remind us that good money management is essential to the process of aging well. Retirement Savings in 6 Steps Knowing how much you need to...

It’s so important to plan for your own future in case of any unforeseen circumstances while caring for your loved one. Professional and family caregivers are more likely to understand the necessity of long-term services and support but may be...

...generations. To prepare for this transition, reviewing your finances is highly recommended.  Analyze with your financial professional how you are positioned for retired life, what are your retirement options, what lifestyle can you afford, how conservative will you need to...