Way of Wellness
Social Wellness
The Social dimension of wellness is the ability to relate to and connect with friends, family, and even strangers. Social wellness involves communicating with others near and far, which has proven benefits to mental health and memory.
Challenge Yourself
Print your own and improve your social wellness over the next week!
Social Media
Technology is a great way to stay social, especially with younger generations. Check out this simple guide for getting started.
Staying Safe Online
While social media and other online platforms offer abundant opportunities to connect with others, protecting your information should not be ignored! Keep yourself informed of safety measures to avoid putting yourself at risk.
