Healthy Aging: 6 Ways to Find Success

...many, many benefits of regular exercise from heart health to reducing discomfort associated with rheumatoid arthritis, lupus, fibromyalgia, and osteoarthritis.  For overall wellness, shoot for the “trifecta” of exercise—cardio, strength, and stretching—to achieve the maximum benefits.  The Trifecta of Exercise  Cardio......

Memory Support

...Learn More As part of Twin Lakes’ care continuum, Memory Support provides a secure environment while treating residents with respect, attention, and compassion. Featuring private rooms and baths, each resident has their own personal space. Common areas allow for gatherings......

4 Simple Things You Should Know About Telomeres

...of your telomeres. Exercise Can Keep Telomeres Healthy Once again, we all know that exercise and staying fit is good for us. However, it also can affect the length of your telomeres. Fortunately, you don’t have to be a gym......

Fitness Challenge to Make the Most of Your Gym Membership

...your PDF and start living the lifestyle you want. Subscribe to Life Enriching Communities Blog "*" indicates required fields First Name* Email* I am interested in hearing about:* Twin Towers Twin Lakes Concord Reserve Wesley Ridge Wesley Glen Wesley Woods......

The Simple Solution to Managing High Blood Pressure

...ABCs of aging successfully. Download your PDF and start living the lifestyle you want. Subscribe to Life Enriching Communities Blog "*" indicates required fields First Name* Email* I am interested in hearing about:* Twin Towers Twin Lakes Concord Reserve Wesley......

6 Best Road Trips in the United States

...on the way. Inspect your car. Before a long trip, you will want to check headlights, taillights, wipers, tires, and make sure everything is working perfectly. This is less important if you are renting a car.  Have an emergency kit.......

AL Caregiver Resources

Caregiver Support Insights, tips, and tools for helping you navigate the caregiving journey. Learn More Caregiving is a journey filled with both rewards and challenges. Whether you’re caring for a loved one, handling daily responsibilities, or navigating medical visits, we’re......

Overwhelmed By Your Home? What You Can Do

...Download your copy of Unlock The Power to Declutter. Subscribe to Life Enriching Communities Blog "*" indicates required fields First Name* Email* I am interested in hearing about:* Twin Towers Twin Lakes Concord Reserve Wesley Ridge Wesley Glen Wesley Woods......