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7 Simply Spectacular Scenic Views Near Cincinnati
...in Covington, Kentucky, this park comes equipped with picnic tables, walking trails, and viewing benches. Devou is a great location for photos and sunny afternoon picnics. Find it here: 1201 Park Dr, Covington, KY 41011 Incline Public House Scenic Views......
7 Simple Hacks to Keep Your Space Decluttered and Tidy
...Have a Designated Place for Your Papers That’s right, the dreaded collection of papers on counters, coffee tables, and end tables is coming to a stop. Whether it’s letters, bills, or fliers, it helps to have a designated place where......
Helpful Apps on Your Phone to Stay Safe and Independent
...diagnosis. Shopwell helps you find food and other products that align with your health goals. SmartBP is a blood pressure management app that lets you record, track, analyze, and share your chart. Myfitnesspal is a food, exercise, and calorie tracker......
3 Amazingly Simple Health Benefits of Dancing for Seniors
...your PDF and start living the lifestyle you want. Subscribe to Life Enriching Communities Blog "*" indicates required fields First Name* Email* I am interested in hearing about:* Twin Towers Twin Lakes Concord Reserve Wesley Ridge Wesley Glen Wesley Woods......
Confident Living
...to aging successfully. Going beyond your traditional approach to health, we provide assessments and options to address all areas of wellness. Care Coordination Having a plan for the long-term is crucial. A dedicated care coordinator will work alongside you to......
Healthy Aging: 6 Ways to Find Success
...many, many benefits of regular exercise from heart health to reducing discomfort associated with rheumatoid arthritis, lupus, fibromyalgia, and osteoarthritis. For overall wellness, shoot for the “trifecta” of exercise—cardio, strength, and stretching—to achieve the maximum benefits. The Trifecta of Exercise Cardio......
4 Simple Things You Should Know About Telomeres
...sleep can accelerate the shortening of your telomeres. Exercise Can Keep Telomeres Healthy Once again, we all know that exercise and staying fit is good for us. However, it also can affect the length of your telomeres. Fortunately, you don’t......
Fitness Challenge to Make the Most of Your Gym Membership
...your PDF and start living the lifestyle you want. Subscribe to Life Enriching Communities Blog "*" indicates required fields First Name* Email* I am interested in hearing about:* Twin Towers Twin Lakes Concord Reserve Wesley Ridge Wesley Glen Wesley Woods......
Get Ready to Discover Cincinnati’s 6 Adored Hidden Gems Today!
...back to 1550 BCE. Also, the park is open 361 days a year. Only closed for Thanksgiving, Christmas Eve, Christmas Day, and New Year’s Day. Explore Loveland Castle This historic Castle and Museum Chateau is located in Loveland, Ohio. Also,......
The Simple Solution to Managing High Blood Pressure
...ABCs of aging successfully. Download your PDF and start living the lifestyle you want. Subscribe to Life Enriching Communities Blog "*" indicates required fields First Name* Email* I am interested in hearing about:* Twin Towers Twin Lakes Concord Reserve Wesley......