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...that is an indicator that something is “off”.  Don’t be afraid of a little negative space on the floor and the walls between areas. This allows your eye to visualize that there are indeed two different spaces. 2. Identify Walkways......

...remaining high in carbs. There is an emphasis on soy products, noodles, pork, rice, and fish. Following this diet may help you increase your intake of plant-based foods. According to the Centers for Disease Control and Prevention (CDC), only 10%......

...can be helped with exercise. Boosted  Mood According to the National Institutes of Health, this exercise supports stress management, mental health, quality sleep, and much more. All these things contribute to improved mood. Twin Lakes offers two yogalates classes: Monday......

...Life Enriching Communities’ locations. View Locations Social Media Click below to see a list of all of Life Enriching Communities’ social pages. Social Pages Looking to get in touch with one of our locations? Simply fill out the form below.......

...example, you should recycle electronics rather than just throwing them away. Additionally, you should not throw away gasoline, paint, or car batteries.  A residential dumpster rental can help make easy work of big jobs. Now that you are familiar with......

...touring. Learn More Discover Assisted Living in Our Communities Twin Lakes – Montgomery, OH Twin Towers – Cincinnati, OH Concord Reserve – Westlake, OH Wesley Glen – Columbus, OH Wesley Ridge – Reynoldsburg, OH Wesley Woods – New Albany, OH......

...so hard to earn. Follow Your Heart If you, like many, spent most of your adult years conforming to a schedule like work or child care, having the freedom to make your own schedule can be empowering. However, without a......

...you have trash bags, boxes, and cleaning supplies. Ask for Help Extra hands will make light work of your cleaning chores. If you live with others, ask them to help you. If not, ask your friends. Let Go of Unnecessary......

...day. But how much coffee is too much? Coffee dosage is easy to surpass, which causes coffee users to become jittery. So, here is how you find the sweet spot in your daily java. How Much is Too Much? If......

...activity like jumping jacks or planks. You can find a few minutes, can’t you? It Costs Too Much Yes, it’s true that gym subscriptions can be costly. However, if you live in a senior community, you often have free access......